RISE: Reflect – Iterate – Sustain – Evaluate

In leading and in parenting, I’ve come to see that influence isn’t built in one meeting or heartfelt chat.
It’s shaped by intentional rhythm. Formed through repetition and reflection.

Connection isn’t a moment.
It’s not just emotional or intuitive.

It’s a method. A practice. A leadership muscle.

I call the practice: RISE.
Sometimes I even ask my children, “Did you RISE at that event?”
Or I remind myself, “This is how I’ll RISE at that meeting.”

Here’s how I RISE:

Reflect: Tune into people’s context before reacting. What’s the story behind the behaviour? What’s not being said?

Iterate: What worked once may not work again. Adjust your tone, style, or questions.

Sustain: Connection isn’t about grand gestures. It’s about showing up—especially when energy is low.

Evaluate: Pause. Measure your presence. Is your message landing? Are your relationships evolving?

Whether in boardrooms or at the breakfast table, RISE reminds me that connection is not a one-off gesture—
It’s a leadership discipline.

📌 Presence, practiced over time, births real influence.

Given how quickly life and work moves and the need to constantly deliver, I find that my impatience often makes ‘iterate’ difficult to practice *covers face in shame*.

What part of RISE do you find hardest to apply consistently?

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